Empowered Resilience uses various evidence-based therapeutic approaches. The method chosen for you will be based on YOUR needs and YOUR goals.
Services are offered in Laredo, TX or Virtually in Texas.
Access services from the comfort of your own home.
Diagnostic Evaluation
- Duration: 90 minutes
- Cost: $120 – $150 (dependent on therapist licensure)
The Diagnostic Evaluation session is designed to obtain historical and current information from the client(s). A biopsychosocial evaluation is completed to understand the individual and to conceptualize a potential root cause. If the client is interested, a mental health diagnosis may be provided to client based on clinical findings. Findings will lead to an individualized treatment plan.
Individual Therapy
- Duration: 50 minutes
- Cost: $90 – $120 (dependent on therapist licensure)
Our Individual Therapy sessions are designed to meet your needs. An Individual Diagnostic Evaluation is required prior to beginning individual therapy (see previous service). Your therapist will work on an individualized treatment plan to meet your needs, while keeping your strengths and goals at the forefront. The therapeutic approach best suited to your needs will be decided on by you and your therapist.
Couples Therapy
- Duration: 90 minutes
- Cost: $120 – $150
Our Couples Therapy sessions are designed to help couples address issues such as communication, conflict, trust, intimacy, or life changes. Couples therapy will have components of individual therapy to help the therapist understand each individual’s perspective within the relationship.
Family Therapy
- Duration: 90 minutes
- Cost: $120 – $150
Our Family Therapy sessions help families improve communication, resolve conflicts, and strengthen relationships. What affects one member of the family, typically affects the entire family system. Your therapist will help the family cope with the issue affecting the family as a unit.
Group Therapy
- Duration: 90 minutes
- Cost: Dependent on Group
Our Group Therapy sessions are set with you in mind. Some of the benefits of group therapy include peer support and feedback, connection, a sense of belonging, and much more! Plus, it is cost friendly, allowing individuals to access help. Group therapy opportunities will be posted on our social media platforms.
Have an idea for a group? Let us know! We’d love to develop something to help meet your needs.

